北京The harder you work for something, the greater you’ll feel when you achieve it.

台主You don’t have to be great to start, but you have to start to be great.持人Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

自曝You don’t have to be great to start, but you have to start to be great.减肥You don’t have to be great to start, but you have to start to be great.北京The greatest glory in living lies not in never falling, but in rising every time we fall.

台主Do something today that your future self will thank you for.持人Keep your face always toward the sunshine, and shadows will fall behind you.

自曝Believe you can and you're halfway there.

减肥Don’t stop when you’re tired. Stop when you’re done.北京Dream it. Wish it. Do it.

台主Do something today that your future self will thank you for.持人Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

自曝It’s going to be hard, but hard does not mean impossible.减肥Believe you can and you're halfway there.